Many people suffer from headache pain, and tension headaches are a common problem in our busy world. Postural problems and stress are common causes of tension headaches and ones that Dr. Helton and the staff here in our Portland chiropractic office have a lot of experience in treating.
The scientific literature verifies our findings: A 2016 study from Spain treated a group of 76 men and women with chronic tension headaches. The participants were divided into four treatment groups: 19 patients were treated with suboccipital inhibition (the therapist presses on the tight tissues at the top of the spine); 19 with chiropractic treatment; 19 with both adjustments and suboccipital inhibition; and 19 received no treatment.
The authors reported that the spinal adjustments were helpful at relieving pain, and that the best results were found when adjustments were combined with the suboccipital inhibition.
When we get stressed out, the nerves and tissues in the neck can be disrupted, causing pain. Chiropractic works by omiting these stresses and restoring the normal nerve function to the area.
If you live in Portland and are suffering from any kind of headache, we're here to help you get relief. Call Dr. Helton today at (503) 771-1974 for an appointment or more information.
Citation
Espi-Lopez GV, Rodriguez-Blanco C, Oliva-Pascual-Vaca A, et al. Do manual therapy techniques have a positive effect on quality of life in people with tension-type headache? A randomized controlled trial. European Journal of Physical Rehabilitation Medicine 2016; February 29.
Dr. Helton, a Portland chiropractor, has been providing chiropractic health care and treatment for accident injuries for over 30 years. Dr. Helton specializes and is an expert in the evaluation and treatment of injuries from auto accidents. He has passed advanced certification training and testing by the Spine Research Institute of San Diego in the evaluation, treatment, and management of injuries from whiplash and brain traumatology.
