A recent study confirmed what functional medicine has long since known — the autoimmune paleo (AIP) diet is highly successful for managing chronic health...
A new study that had subjects handle store receipts showed BPA absorbed through the skin stays in the body much longer than ingested BPA. The study had...
It’s now common knowledge that nighttime exposure to computer, tablet, and TV screens sabotages sleep —the light they emit simulates sunlight, thus...
If you complain of mild to moderate pain a doctor will freely prescribe NSAIDs, or non-steroidal anti-inflammatory drugs. However, they are not benign as...
If you have knee pain and you live in Portland, Dr. Helton can help. Give our office a call today at (503) 771-1974 for more information.
