If you dread allergy season, then you know what it’s like to suffer from itchy skin, red eyes, a runny nose, sneezing, sinus pressure, and...
Extended fasting during the night fast may lower your risk of breast cancer or improve your prognosis. Fasting has also been shown to provide decrease the...
If you take birth control pills, it’s important to understand how oral contraceptives can affect your hormone balancing, your liver, your thyroid, and...
Do you crash when you go too long without eating, losing energy and becoming “hangry?” Hanger—hunger plus anger—is that explosive...
Have you noticed how shockingly bright streetlights are these days? Although they’re great for night time visibility, the newer LED streetlights tamper...
